Kathy Higgins LLC
Kathy Higgins LLC offers a portfolio of services to individuals, groups and business to bring about change, fuel growth and increase wellness. Kathy offers healing services for mind, body and spirit. As a therapist, Kathy provides quality and multi-culturally sensitive counseling for individuals. As an experienced clinician Kathy is trained in crisis intervention, trauma, substance abuse, family systems, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and other modalities.
In addition to offering traditional psychotherapy, Kathy is a Registered Yoga Facilitator with an emphasis on Integrative Yoga and Mindfulness. Kathy can teach you body postures (asana), breathing exercises (pranayama) and meditation techniques to help quell your nervous system, focus your mind and cultivate wellness.
Kathy is trained in professional coaching as well to help you set goals, maintain your commitment to achieving those goals and setting up processes to create that success. We look forward to assisting you through challenges and helping to create a successful future.